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Health Benefits of Green Coffee Beans Green coffee beans aren't roasted and therefore keep their high levels of chlorogenic acid. They also contain less caffeine than their roast counterparts. Green coffee bean extract, which is frequently advertised to people who are looking to lose weight is one of the tools you have in your arsenal, along with diet and exercise, as well as other lifestyle changes that your physician may recommend. Helps Cardiovascular Health Green coffee beans contain chlorogenic acid, a powerful antioxidant that provides protection against the development of some chronic diseases. Chlorogenic acid aids in sustaining the weight loss program in a healthy way, reduces blood sugar levels, promotes insulin metabolism and reduces high cholesterol and triglyceride levels in the body. In one study, fifty people with metabolic syndrome (a group of risk factors that increase your risk of developing heart disease and diabetes) took 400mg of the green coffee extract two times daily for eight weeks. The green coffee bean extract showed significant reductions in blood sugar levels, triglyceride, and cholesterol. The chlorogenic acid present in green coffee beans protects against damage caused by oxidative oxidation to the cells of your arteries and heart. Oxidative Stress is the primary cause of serious health conditions, including cancer, heart disease, and diabetes. Green coffee bean extract contains a significant amount of antioxidants, like tocopherols and the luteinoids, which help neutralize these free radicals. Furthermore the chlorogenic acid found in green coffee beans provides support for healthy levels of glucose and normal blood sugar, insulin and the metabolism of lipids. Green coffee beans also contain a tiny amount of caffeine, which can provide a moderate energy boost and improve cognitive function. However, if you have issues with insomnia or anxiety, it's best to speak with your physician before drinking any type of coffee. Supports Liver Health Green coffee beans contain a natural chemical called chlorogenic acid that can increase metabolism, reduce fat accumulation, balance blood sugar levels, and aid in cardiovascular health. The chlorogenic acids found in the green coffee beans can aid in reducing high blood pressure by reducing the amount cortisol. When regular coffee beans are roast and processed, they lose a significant amount of their chlorogenic acids. Green coffee beans hold the compound due to being unroasted and unaffected. Studies have demonstrated that chlorogenic acid found in green coffee beans can help reduce body weight, increase the levels of energy, boost glucose metabolism, protect from damages from oxidative and boost immune function. Research has also shown that green coffee bean supplements can stabilize blood sugar levels in overweight individuals, and as a result, prevent type 2 diabetes. The caffeine found in green coffee beans can increase your metabolic rate and help your body burn fat more quickly. It can also boost your mood and mental clarity. However, if you suffer from heart problems or anxiety disorders, it's best to talk with your doctor prior to taking any supplements that contain caffeine. Green coffee bean extracts could contain between 20 to 50 mg of caffeine per capsule. It's essential to follow the dosage instructions. Helps to Lose Weight Green coffee beans are rich in chlorogenic acid that helps shed weight. Research suggests that it inhibits fat absorption and boosts metabolism, which helps you burn more calories. It also reduces the release of glucose from the body after a meal. This can help to control blood sugar levels. Roasting good quality coffee beans at high temperatures can destroy the majority of the chlorogenic acid. So it is necessary to consume them raw to get these benefits. Roasted coffee contains a lot of caffeine, and is known to be a stimulant. In one study, participants of an exercise program for weight loss who took the extract of a green coffee bean experienced significant results. They saw improvements in blood sugar and lipid profile, as well as body fat percentage, while also reducing their weight and % body fat. Green coffee beans are available in powder or capsule form. Capsules can be swallowed whole or you can crack them and mix the contents with water or other beverage of your choice. Some products include cinnamon, which has been found to lower blood pressure and improve insulin function. regulate blood sugar levels and reduce cholesterol. If you're struggling to shed weight, consider a personalized plan from Noom. The program helps you establish healthy habits to help you shed the weight and keep them off for good. We'll help you set an achievable goal, keep track of your progress, and support you with the motivation to succeed. Supports Focus Green coffee beans are a great choice for those who like to drink coffee in the morning to boost their energy levels and focus. Unroasted beans are a great source of a substance called chlorogenic acid. It's believed to help support the brain by increasing blood flow and in reducing LDL (bad) cholesterol levels. They also contain a lot of caffeine that is a stimulant that has the ability to enhance concentration and mental performance. It boosts the release of dopamine as well as serotonin, two natural feel-good chemicals that improve mood and boost the ability to focus and motivate. The Chlorogenic Acid found in these beans may help the body to burn stored glucose and fat. It is thought to reduce glucose levels, reverse the resistance to insulin, and enhance the overall metabolic rate of lipids. Green coffee bean extract has numerous advantages, including its capacity to reduce the growth of harmful bacteria and encourage healthy bacteria. It can also help to avoid problems with inflammation and indigestion in the body. Green coffee beans are becoming sought-after by health-conscious consumers because of their many health benefits. As wholesale coffee suppliers and importer, you might be interested in learning more about how this particular kind of coffee can help your customers. Contact us to ask questions or receive samples.